In Islam,
there are several virtues associated with reciting specific supplications
(duas) before going to sleep at night. These bedtime prayers serve multiple
purposes, including seeking protection, expressing gratitude, and seeking
forgiveness. Here are some virtues and the significance of reciting dua before
sleeping:
Seeking Protection
Reciting certain duas before sleep, such as
Ayat al-Kursi (Verse of the Throne) from Surah Al-Baqarah (2:255) and the last
two verses of Surah Al-Baqarah (2:285-286), is believed to invoke Allah's
protection. Muslims believe that these verses act as a shield against various
harms and evils, both seen and unseen, during the night.
Expressing Gratitude
Bedtime duas often
include expressions of gratitude to Allah for the blessings and provisions
bestowed upon an individual throughout the day. Recognizing these blessings
before sleep fosters a sense of humility and appreciation for God's mercy and
kindness.
Seeking Forgiveness
The Prophet Muhammad (peace be upon him)
encouraged seeking forgiveness before sleep. Muslims often recite the dua:
"Astaghfirullahal-lazi la ilaha illa Huwa, Al-Haiyul-Qaiyum, wa atubu
ilaih" (I seek forgiveness from Allah, besides whom there is no deity, the
Ever-Living, the Sustainer of existence, and I turn to Him in repentance).
Seeking forgiveness is seen as a means to cleanse oneself from sins and
shortcomings.
Protection
from Nightmares and Harm
Reciting Surah Al-Falaq (Chapter 113) and
Surah An-Naas (Chapter 114) is believed to provide protection from nightmares
and any harmful influences. These short chapters seek refuge in Allah from the
mischief of created things, helping believers feel secure and safeguarded
during their sleep.
Entrusting Affairs to Allah
Bedtime duas often include statements where
individuals entrust their affairs to Allah, acknowledging His control over all
matters. Muslims believe that by placing their trust in Allah, they find peace
of mind and tranquility, allowing them to sleep peacefully.
Increased Spiritual Awareness
Engaging in supplications before sleep is
seen as a way to maintain a strong connection with Allah. It enhances spiritual
awareness and mindfulness, creating a sense of closeness to the Divine.
Prophetic Tradition:
The Prophet Muhammad (peace be upon him)
consistently practiced and recommended specific supplications before sleeping.
Following these traditions is considered a virtuous act and a means to emulate
the Prophet's exemplary conduct.
In summary,
reciting dua before sleeping in Islam is a practice laden with virtues. It
serves as a means of seeking protection, expressing gratitude, seeking
forgiveness, and entrusting one's affairs to Allah. Muslims view these bedtime
prayers as a way to enhance spiritual well-being and cultivate a sense of peace
and tranquility before entering the state of sleep